We deliver In Person & Online Workshops
Perfect for supporting teams & the individual to optimise health and performance
UN EARTH CORPORATE WELLNESS PROGRAM
Looking for ways to support your team?
Un Earth is a corporate wellness program that empowers your employees to thrive during challenging times.
Offerings under the Un Earth Banner include:
Un Earth Workshop Series (3 x Interactive 1 hour workshops)
Un Earth Sleep (A specialised individual sleep program)
Un Earth Me (A high touch individual health and performance program)
Un Earth Master Classes (Cooking & Breath Work)
Un Earth has been specially designed to address the impacts of living and working through challenging times. It will give your team science-based advice and practical tips to help them:
Manage their stress levels Create healthy sleep, nutrition and fitness habits Move from ‘surviving’ to ‘thriving’
Want to learn more about the Un Earth Journey?
The Un Earth Workshop Series is based around 3 core themes:
Unwind, Unlock & Unleash
Each workshop session is dedicated to one of these themes. Individually, the sessions provide invaluable tips and tools that your people can apply to improve the quality of their lives.
Once the full program is completed, your people will have the knowledge to make lasting positive changes to the way they live and work.
Want to learn more about the Un Earth program?
Meet the Experts
Un Earth has been developed by wellness experts, Merryn Aldridge and Teresa Kryger. The program leverages their combined 30 years of experience in the fields of optimal nutrition and peak physical performance.
Request a brochure
Ready to help your team to thrive? Request a brochure using the form below.
Looking for a personalised, one-on-one program for yourself?
Our Un Earth Me & Un Earth Sleep programs are both options that take the journey to achieving your full potential to the next level!
Working closely with wellness experts, Teresa and Merryn, you’ll receive comprehensive, intensive and personalised face to face or online coaching from both of the coaches. They will be your team that will work together with you on your sleep, injury, health and fitness goals.
Over 4 intensive weeks you’ll receive an extensive health and performance assessment, breathing and sleep analysis, meal plans, fitness programs, dedicated supplements for your individual requirements, group sessions, daily support from coaches, weekly check-ins.
Even while in a lockdown you can get started today!
To get started