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Un Retreat

Un RetreatMerryn Aldridge2022-11-30T23:26:31+00:00

What is Un Retreat?

An Un Retreat is a weekend of human advancement, a luxury immersion in the latest science-based health and leadership practices that give you the tools to advance your life.

Un Retreat came from the vision of three professional coaches who knew the powerful results of scooping up their clients for a 3 day luxury immersion of body and brain work. The fully integrated approach uses the science of behavioural change, physiotherapy, nutrition, coaching psychology, & exercise physiology to achieve holistic results. Un Retreat is an authentic program like no other. It’s based on over 50 years of combined clinical experience taken from the executive world of CEO’s & boardrooms, to the sporting arena of Olympians. There is something here for everyone who wants to perform at a higher level..

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