Merryn provides evidenced-based assessment and treatment techniques to repair, build and transform bodies. Learn more about the range of individual services provided by Merryn below.

Injury Diagnosis with Merryn

Injury Diagnosis & Treatment

Merryn finds the cause of your pain and will help eliminate your problem permanently, never just treating your symptoms allowing you to reach optimal function and desired goals.

Sports Specific Injury Diagnosis with Merryn

Specific Sports Injury Diagnosis & Treatment

Sports physiotherapists have specialist knowledge in biomechanics, exercise physiology and training in order to have a role in helping those involved in sport and recreational activity to enhance their performance.

Merryn will be involved in the whole process of treating your injury. This will include:

  • Assessment & Diagnosis
  • Referrals for imaging
  • Functional Screenings
  • Treatment with evidence based modalities
  • Management and communication with other health professionals, coaches or trainers
  • Training programs and modifications
  • Injury prevention and performance improvement
Dry Needling Services

Dry Needling for Injury, Recovery & Performance

Merryn is qualified to use dry needling in the treatment course for injury, as well as for maintenance of join range of motion and muscle range to assist performance.

If you know dry needling has worked in the past and would just like to dry needle certain muscles or joints please book online. Merryn may ask to use this throughout your treatment process.

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Pregnancy Physio with Merryn

Pregnancy Physio

For Pre and Post Natal injury concerns, pelvic strength plans, and starting a fitness plan then book in online for a Pregnancy Assessment, Diagnosis and Treatment session. There are many concerns women have for their changing bodies during pregnancy and Merryn has professional and personal experience to help you manage your pre and/or post natal journey. If you would like one to one support during your post natal return to exercise then Merryn offers Post Natal Exercise Plans. These are tailored to the individual and can use face to face exercise sessions, training diary, and online programs and video which has been an approach to retraining your body with very successful results.

Injury Prevention Specialist

Injury Prevention

To prevent seasonal injuries for sport and allow you to perform at higher levels then Merryn will come up with specific exercises individualized to your body together with a training plan to allow you to achieve that.


“Working on my imbalances with a technical approach to core strength and flexibility really gave me better body awareness and understanding as to why I was had spent so many years in pain” -Travis Ryan

“Merryn developed a plan to go back and re strengthen all the muscles that had been forgotten over the years.” -Ben Cottle

“Merryn was able to diagnose the driver of the problems in my pelvis and we worked our way back from here. She was able to advise my team on training and nutrition best ways to achieve our goals and all work together. ” -Sandra Robertson

“Merryn is an outstanding physio. She was great at motivating me to rebuild my core strength post-baby. She is extremely articulate and explains how the body works and how to do the exercises in simple, understandable language. She is really empathetic and uses appropriate positive reinforcement and shares her own experience, when relevant.” -Vicki Slavina

“I highly recommend Merryn Aldridge- she really helped reduce my pain levels and provided really practical at home exercises and stretches that has helped for ongoing rehab and strengthening.” -Kate Norton